Whether you are looking to purchase a new Garmin Vivomove 3 or already own one, you must consider a few things before making a final decision. This article will cover some of the key features of the device, as well as some limitations that it possesses.
Battery life
Unless you are a serious health tracker, the battery life on the Garmin Vivomove 3 is not enough. This smartwatch is more like a fashion watch than a fitness tracker. It has an analog look with a textured silicone band. The watch is waterproof to 50 meters.
The battery life on the Vivomove 3 is good for five days in fitness tracker mode and six days in watch mode. It’s not a long-lasting watch, but it’s a good price. You can also buy a 10-pack of Vivomove coin batteries for $4 on Amazon.
Garmin Vivomove is compatible with a wide range of bands. It comes with a silicone band, but you can buy other options. The watch can also be paired with your smartphone to display fitness and health data. You can also buy additional screens for a better view of the watch’s face.
Heart rate variability
Using heart rate variability in your daily life isn’t as simple as some may think. You can monitor and analyze your heart rate, but you need to be sure you’re getting accurate results. This means using a device that can capture heart rate data and interpret it properly.
The first thing you need to do is establish a baseline. You can do this by using an app on your smartphone. This will let you know the average heart rate for the past 24 hours. You can also track activities and goals.
You’ll want to measure at the same time every day. If you’re using a wrist-based heart rate monitor, you’ll need to connect your device to Garmin Connect. It can work with any Bluetooth-enabled device, such as a smartphone.
Sleep Quality
Having a watch like the Garmin Vivomove 3 can give you insight into your sleep routine. It can also help you make informed decisions about how to improve your sleep. It can also give you a score on the quality of your sleep.
Garmin uses an array of sensors to measure the quality of your sleep. The quality of your sleep is determined by comparing the sleep recorded to age-based standards. Garmin’s algorithms then process this information to provide accurate results.
Garmin’s sleep score is based on the quality of your sleep, your average stress levels, and the time spent in different stages of sleep. The best way to get a full picture of your sleep is by using a device that monitors your heart rate and oxygen saturation in the blood.
Stress levels
Using a stress monitoring device, like Garmin, can help you to better understand and manage your stress. It can also help you to identify stressful moments throughout the day. Using a stress monitor can help you to determine when you need to take a break from a busy schedule. It can also help you to identify when you need to increase your intensity after an illness or an overly busy day.
The Garmin Connect app allows you to track stress levels throughout the day. It provides you with a range of data on your stress levels, including heart rate variability and Health Stats.
There are four stress levels on Garmin Vivomove 3. You can see a screen with a blue bar to indicate a calmer state, a red bar to indicate a high-stress level, an orange bar to indicate a moderate stress level, and a green bar to indicate a low-stress level.
Limitations
Despite its small size, the Garmin Vivomove 3 sports a slew of features and a reasonably long battery life. The watch has all the right components for a sports-centric smartwatch, including a heart rate monitor, stress monitor, and the aptly titled PacePro pacing system. And if that wasn’t enough, the Vivomove 3 is compatible with Android and iOS devices.
The Vivomove 3 isn’t the most expensive smartwatch on the market, but it’s not the cheapest either. The Garmin Vivomove slapped an entry fee of $199 and $149 for the two models available, respectively. But that’s still more than the average hybrid smartwatch. And while the device has its fair share of features, it’s also a handful of limitations that keep it from becoming a true sports machine.